Wellness
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Beat the Holiday Stress with Our Holiday Promos!
Beat the holiday stress at Five Phase Wellness Center! The holidays can be a time of great joy, family, and – let’s face it – stress. Give yourself the gift of serenity and relaxation this season by taking advantage of our holiday promotion! From November 20th to December 20th, come into Five ...
Upcoming Event: Prepare for Your Life Insurance Medical Exam
Upcoming Event: Prepare for Your Life Insurance Medical Exam Did you know YOU play a role in your life insurance premium? Join Tyler Carlson with State Farm Insurance & Dr. Ryan Lombardo with Five Phase Wellness Center as they guide you through ways to improve peace of mind by offering security to your loved ones ...
Anti-Inflammatory Diet for Healthy Weight Loss
Anti-Inflammatory Diet for Healthy Weight Loss Are you interested in increasing energy, weight loss, improving sleep, eating better and feeling better? You don’t need to wait for another New Year to set a resolution. Set one TODAY and achieve your goals before the holidays. Dr. Lombardo’s Anti-Inflammatory diet program avoids extreme fad diets and allows ...
Learn Natural Approaches to Restore Balance at a Deep Level
Maharishi Ayurveda Approach to Headache and Mood Imbalances Thursday, November 1, 7:00 pm Evanston Transcendental Meditation Center 2734 Central Street, Evanston, IL Trupti Gokani, MD & Paul Morehead, Ph.D. Dr. Trupti Gokani is a board-certified Neurologist who is the Founder and Director of the North Shore Headache Clinic in Highland Park, IL. She has evolved ...
Upcoming Event: Anti-Inflammatory Diet for Weight Loss
Are you interested in increasing energy, weight loss, improving sleep, eating better and feeling better? You don’t need to wait for another New Year to set a resolution. Set one TODAY and achieve your goals before the holidays. Dr. Lombardo’s Anti-Inflammatory diet program avoids extreme fad diets and allows participants to eat all the foods ...
Illinois Law Action Needed.. Please Read!
Please take a minute to read below, and take action to revise Senate Bill 2936. This bill aims to limit the nutritional advice that healthcare providers are allowed to give to those in need. It is our wish that all who seek wellness have access to it, and amending this bill is a step in ...
Transcendental Meditation in Chicago
Five Phase Wellness Center is a proud co-sponsor of this upcoming event: Students’ Transcendental Meditation Association University of Chicago Norman Rosenthal, M.D. Bestselling author of Transcendence September 5, 2012 6 pm Gleacher Center 450 North Cityfront Plaza Drive Chicago, Illinois 60611 Talk is Free of Charge. Click here to RSVP. For information call 773 324 8695, or ...
Upcoming Event: Back to School: Keep Your Family Healthy
Back to School: Keep Your Family Healthy! School is back in session & it’s time to determine how to amp up your child’s defense against school & community-related illnesses. Five Phase Wellness Center’s Ixchel Muhlberger will discuss steps you can take to increase your child’s immunity through nutrition, herbal medicine & natural health supplements. Bring ...
It’s Coming… Pop-Up Spa!
It’s Coming… Pop-Up Spa! You’re the first to know! Spread the word… or keep it a secret. We’re popping up a Whole Body™ mini-spa at a surprise Evanston location Stop by for product demos, mini-treatments and adult refreshments. Goodie bags will be given to the first 50 people through the door. Plus, register to win ...
Upcoming Workshop: Meditation for Relaxation and Healing
Wednesday, August 15, 2012: Topic: Meditation for Relaxation and Healing Relief from the negative effects of stress and chronic pain is born out of a calm mind and a relaxed body. Join Rhoda Miriam, founder of Yoga For Slow Living™, for an opportunity to discover tranquility through breath and body awareness. This experiential evening explores simple practices that ...