Resources
Resources from Wellness Workshops and Events:
From Amy Lombardo’s Re-Thinking Transitions workshop:
A guided imagery relaxation that takes you to a restful spot on the beach. This is a great tool during times of transition to help reduce stress. downloadable mp3 file for meditation.
True Nature Wellness
Your Guide to Personal Growth
Amy Lombardo, MA, RYT
Wellness Counselor & Life Coach
Yoga / Tai Chi Instructor
917-846-6862
amy@truenaturewellness.com
From Greg Bell’s Tai Chi Series and Workshop:
The Yin Yang Project: Ancient Thoughts, Modern Applications by B. Tony Zayner, MDEd, MSOM, BSN, CMT, CH
Greg Bell, MSTOM
Tai Chi Instructor at Five Phase Wellness Center
Recommended Restaurants:
Blind Faith Cafe
525 Dempster St
Evanston, IL 60201
847-328-6875
Captain Porky’s
38995 Route 41
Wadsworth, IL 60087
847-360-7460
Rose’s Bakery
2901 Central Street
Evanston, IL 60201
847-859-2723
Vine Street Deli
133 Vine Avenue
Park Ridge, IL 60068
847-823-2500
Wisma by John Des Rosiers
24 E Scranton Ave
Lake Bluff, IL 60044
847-234-1805
Recommended Health Food & Supply Stores:
J.D. Mills
635 Chicago Ave.
Evanston, IL 60202
847-491-0940
The Spice House
1941 Central St
Evanston, IL 60202
847-328-3711
Walsh Natural Health
2116 1/2 Central Street
Evanston, IL 60201
847-864-1600
Zemas Madhouse Foods
Highland Park, IL 60035
847-910-4512
Recommended Green Living & Working:
Blissful Home
info@blissfulhomeproducts.com
Creative Coworking
922 Davis Street
Evanston, IL 60201
847-905-1314
angela@creativecoworking.com
Gardens That Heal
Co-Creative Gardening
2645 Princeton Ave
Evanston, IL 60201
847-997-7748
gardensthatheal@gmail.com
Green Spirit Healthy Living
Chicago, IL
773-484-0937
My Fabulous Puppy
312-324-4991
MyFabulousPuppy@gmail.com
Ten Thousand Villages
719 Main Street
Evanston, IL 60202
847-733-8258
Recommended Professional Resources:
JoAnn Concialdi
Bach Flower Practitioner
312-286-7875
joann@dancingspirithealing.com
Amy Lombardo, MA, RYT
True Nature Wellness
Your Guide to Personal Growth
Wellness Counselor & Life Coach
Yoga / Tai Chi Instructor
917-846-6862
amy@truenaturewellness.com
MG Dentistry
111 N. Wabash Ave
Suite 1820 &1822
Chicago, IL 60602
312-236-3633
Rebecca Mueller, Psy.D.
Licensed Clinical Psychologist
719 Main Street
Evanston, IL 60202
847-492-8230
Laura Pawuk, MM, MT-BC, CLP
Board-Certified Music Therapist
Certified LifeLine Technique™ Practitioner
773-320-8033
laurapawuk@gmail.com
Peace by Piece
professional organizing and design
Cindy Levitt, m.ed
847-491-9765
cindy@pxporganizing.com
Great Vacation Spots and Retreats:
The McNeil House
7 bedroom, 2.5 bath
2 hours from the north side of Chicago. The house is one block to town and a couple blocks walk to Lake MI (Silver Beach). The house can sleep up to 18 people, making it perfect for workshops/retreats, as well as family reunions.
Contact: jenna@fivephasewellness.com for more information.